{"id":3406,"date":"2018-11-30T15:05:40","date_gmt":"2018-11-30T14:05:40","guid":{"rendered":"https:\/\/ironswim.hu\/?p=3406"},"modified":"2024-06-12T15:01:15","modified_gmt":"2024-06-12T13:01:15","slug":"foldhazi-and-dudas-are-both-aiming-for-personal-records-at-the-short-course-worlds","status":"publish","type":"post","link":"https:\/\/ironswim.hu\/en\/2018\/11\/30\/foldhazi-and-dudas-are-both-aiming-for-personal-records-at-the-short-course-worlds\/","title":{"rendered":"F\u00f6ldh\u00e1zi and Dud\u00e1s are both aiming for personal records at the Short Course Worlds"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<strong>First half of Iron Swim team left to the Short Course World Championships to be held in Hangzhou. D\u00e1vid F\u00f6ldh\u00e1zi and D\u00e1niel Dud\u00e1s travel first to Shanghai with the Hungarian national team, then after a 10-day training camp purposing to help acclimatization and overcome jetlag, the team continues its journey to the venue of the Worlds. \u00a0<\/strong><\/p>\n<p>For F\u00f6ldh\u00e1zi it is not his first short course worlds, he competed at the biggest competition of the short course season two and four years ago, too, so he knows the atmosphere of a major internationals.<\/p>\n<p><em>\u2018I am absolutely lifted up by the major competitions and I mostly swim better\u2019 started D\u00e1vid. \u2018Just an example how great I can swim at a major international: four years ago, I swam a national record in 100 IM. Now I trust that I can even swim faster than that.\u2019<\/em><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-3398\" src=\"https:\/\/ironswim.hu\/wp-content\/uploads\/2018\/11\/7-1-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/ironswim.hu\/wp-content\/uploads\/2018\/11\/7-1-1024x682.jpg 1024w, https:\/\/ironswim.hu\/wp-content\/uploads\/2018\/11\/7-1-300x200.jpg 300w, https:\/\/ironswim.hu\/wp-content\/uploads\/2018\/11\/7-1-768x512.jpg 768w, https:\/\/ironswim.hu\/wp-content\/uploads\/2018\/11\/7-1-20x13.jpg 20w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<ul>\n<li>Three weeks ago, at the Nationals you said that you liked to race at a great end-of-the-year competition to show what you were able to. It turned out that you were selected to the short course Worlds, so you have got the opportunity. Are there any changes regarding to the goals?<\/li>\n<\/ul>\n<p><em>\u2018The goals just become bigger. Fortunately, I can prove myself at the best possible competition and I can show the work we did during this month. I am keen on doing it.\u2019 <\/em><\/p>\n<ul>\n<li>What are your exact goals?<\/li>\n<\/ul>\n<p><em>\u2018To improve my times in all three events, 100, 200 back and 100 IM. I did not enter for many events, so I will have more time to relax between them. 200 back will be on the last day after the two 100 m events. I try to benefit it, since I have experience, I will see how the competition goes and I hope that I can swim a great time in 200 back. I have mostly reached my previous goal for this year, to get back the form I was at the same period last year after so many detours and difficulties. Fortunately, the preparation went even better. It would be great, if I could get into the final in at least one of my events.\u2019\u00a0 <\/em><\/p>\n<ul>\n<li>What special routine do you have before such a major competition? What do you prepare with, special music playlist, for example?<\/li>\n<\/ul>\n<p><em>\u2018Music playlist is a must, music always gives me something plus. However, at the Nationals I did not listen to music at all, I always reserve it for the most important moments, now, for the short course worlds. I also have a good story for it: in 100 IM four years ago, when I swam the national record, organizers played my favorite music when we were marching into pool-deck, and my friends, everybody knew that, it could be heard on TV as well, so they immediately wrote text messages that it was played only for me. And I also felt it there. <\/em><\/p>\n<ul>\n<li>What music shall we recommend to the Chinese organizers now?<\/li>\n<\/ul>\n<p><em>\u2018They will definitely not play what I really want! But it doesn\u2019t matter, I will bring it with myself through my headset.\u2019 <\/em><\/p>\n<p>The other Iron Swim-swimmer, D\u00e1niel Dud\u00e1s does not travel to China as a rookie either, since he competed at many big international competitions, short course worlds is among them.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-3394\" src=\"https:\/\/ironswim.hu\/wp-content\/uploads\/2018\/11\/11-1024x725.jpg\" alt=\"\" width=\"1024\" height=\"725\" srcset=\"https:\/\/ironswim.hu\/wp-content\/uploads\/2018\/11\/11-1024x725.jpg 1024w, https:\/\/ironswim.hu\/wp-content\/uploads\/2018\/11\/11-300x212.jpg 300w, https:\/\/ironswim.hu\/wp-content\/uploads\/2018\/11\/11-768x544.jpg 768w, https:\/\/ironswim.hu\/wp-content\/uploads\/2018\/11\/11-20x14.jpg 20w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><em>\u2018Preparation went well, it was the goal to get to the short course worlds\u2019 said Dani. \u2018I was focusing on the 200 IM and the 200 free. These are the events in which I am expecting the work I did to get its rewards. I will also swim the 400 free, 100 IM, and the 100 butterfly, but only as a kind of training and the main focus is on the previously mentioned two events. <\/em><\/p>\n<ul>\n<li>It already seemed at the Nationals in Sz\u00e1zhalombatta that you were in great form. Was it a kind of push for you at the end period of the preparation?<\/li>\n<\/ul>\n<p><em>\u2018Nationals was a good feedback, but I would definitely want to swim faster times now. The field will also be stronger, and I think I can improve because of the atmosphere, as well. I like the bigger competitions, the bigger audience and if there is something else around, a kind of show.\u2019<\/em><\/p>\n<ul>\n<li>China is far away, other time zone, do you have a special routine to overcome the jetlag?<\/li>\n<\/ul>\n<p><em>\u2018I must drink a lot of coffee and then I do not fall asleep. This is my special routine. Joking aside, it is good that we are going so early, because the first 4-5 days are always hard for me, but I think it is the same for everybody. I am very happy that we have enough time to come over and prepare for the competition properly. As of the tuning for the race, I also listen to music, but not always. Rather I try to imagine how I swim the event, figure out a model and prepare for all possible variations. I always have a plan that I want to implement and it has a, b, c, z versions and I will use any of them depending on how the race goes.\u2019<\/em><\/p>\n<ul>\n<li>What would you be satisfied with?<\/li>\n<\/ul>\n<p><em>\u2018If I could swim much faster than at the Nationals. I would definitely want to swim personal records.\u2019 <\/em><\/p>\n<p>The Short Course World Championships will take place on 11-16 December in Hangzhou, China, where Iron Swim will be represented by Katinka Hossz\u00fa, too![\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]First half of Iron Swim team left to the Short Course World Championships to be held in Hangzhou. D\u00e1vid F\u00f6ldh\u00e1zi<\/p>\n","protected":false},"author":4,"featured_media":3404,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[],"class_list":["post-3406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>F\u00f6ldh\u00e1zi and Dud\u00e1s are both aiming for personal records at the Short Course Worlds - IRON SWIM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ironswim.hu\/en\/2018\/11\/30\/foldhazi-and-dudas-are-both-aiming-for-personal-records-at-the-short-course-worlds\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00f6ldh\u00e1zi and Dud\u00e1s are both aiming for personal records at the Short Course Worlds - IRON SWIM\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]First half of Iron Swim team left to the Short Course World Championships to be held in Hangzhou. 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