{"id":4153,"date":"2019-05-17T16:05:17","date_gmt":"2019-05-17T14:05:17","guid":{"rendered":"https:\/\/ironswim.hu\/?p=4153"},"modified":"2024-06-12T15:01:07","modified_gmt":"2024-06-12T13:01:07","slug":"first-para-swimming-successes-of-iron-swim-budapest","status":"publish","type":"post","link":"https:\/\/ironswim.hu\/en\/2019\/05\/17\/first-para-swimming-successes-of-iron-swim-budapest\/","title":{"rendered":"First para swimming successes of Iron Swim Budapest"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<strong>Zo\u00e9 Elizabet Sallai, para swimmer of Iron Swim Budapest came home from her first ever competition with 10 medals. The talented young girl will only be 12 in June. She was very excited at the Hungarian Para Championships in H\u00f3dmez\u0151v\u00e1s\u00e1rhely, but now after her success she is already looking ahead, since new competitions and new challenges are waiting for her. <\/strong><\/p>\n<p><em>\u2018When I first saw the starting block, I was shocked\u2019 <\/em>Zo\u00e9 said<em>, \u2018because it was very different from the one in Duna Arena, but finally it was much better to dive from. Many people say that some fever is necessary before the races. If anyone is not excited, they will only complete the distance without getting the maximum out of the race. Though I was afraid of 400 freestyle very much. It seemed too long, and I always swam it very slowly even at practices. Then I could see the times the others were entered with and I felt, I could not do it. But finally, I claimed first place, and even beat my PB. I am very proud of myself.\u2019<\/em><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-4145 aligncenter\" src=\"https:\/\/ironswim.hu\/wp-content\/uploads\/2019\/05\/4.jpg\" alt=\"\" width=\"923\" height=\"688\" srcset=\"https:\/\/ironswim.hu\/wp-content\/uploads\/2019\/05\/4.jpg 923w, https:\/\/ironswim.hu\/wp-content\/uploads\/2019\/05\/4-300x224.jpg 300w, https:\/\/ironswim.hu\/wp-content\/uploads\/2019\/05\/4-768x572.jpg 768w, https:\/\/ironswim.hu\/wp-content\/uploads\/2019\/05\/4-20x15.jpg 20w\" sizes=\"(max-width: 923px) 100vw, 923px\" \/><\/p>\n<ul>\n<li>How did you like the atmosphere of the race? As it seemed on the photos despite the excitement you really enjoyed yourself.<\/li>\n<\/ul>\n<p><em>\u2018I seemed happy on the photos because at that time I was already over the competition\u2019 <\/em>Zo\u00e9 smiled.<em> Anyway, the atmosphere was great, I was pleased that my coaches (Bence Vados and B\u00e1lint Sirk\u00f3) were there with me. I started to train in Iron half a year ago, so I got to this level within a very short period of time.\u2019 <\/em><\/p>\n<ul>\n<li>Now that you have already come out of the first competition, what are your further goals?<\/li>\n<\/ul>\n<p><em>\u2018I am aiming to be successful in the upcoming competitions. I would like to enter more and bigger competitions. Certainly, the long-term goal is the Olympics, but it is so far away yet, now I try to focus on my next tasks. This weekend, for example, there will be another competition, where I will swim with swimmers without any deficiencies. I have set my goal in times. The whole Iron team will be there, new coaches and teammates for me, I think it is normal that I feel a bit excited again.\u2019 \u00a0<\/em><\/p>\n<p>18-19 May, BVSC Cup \u2013 come on Zo\u00e9, let\u2019s go Iron!<\/p>\n<p><img decoding=\"async\" class=\"size-large wp-image-4139 aligncenter\" src=\"https:\/\/ironswim.hu\/wp-content\/uploads\/2019\/05\/1-1024x620.jpg\" alt=\"\" width=\"1024\" height=\"620\" srcset=\"https:\/\/ironswim.hu\/wp-content\/uploads\/2019\/05\/1-1024x620.jpg 1024w, https:\/\/ironswim.hu\/wp-content\/uploads\/2019\/05\/1-300x182.jpg 300w, https:\/\/ironswim.hu\/wp-content\/uploads\/2019\/05\/1-768x465.jpg 768w, https:\/\/ironswim.hu\/wp-content\/uploads\/2019\/05\/1-20x12.jpg 20w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Zo\u00e9 Elizabet Sallai, para swimmer of Iron Swim Budapest came home from her first ever competition with 10 medals. The<\/p>\n","protected":false},"author":4,"featured_media":4149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[],"class_list":["post-4153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>First para swimming successes of Iron Swim Budapest - IRON SWIM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ironswim.hu\/en\/2019\/05\/17\/first-para-swimming-successes-of-iron-swim-budapest\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"First para swimming successes of Iron Swim Budapest - IRON SWIM\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Zo\u00e9 Elizabet Sallai, para swimmer of Iron Swim Budapest came home from her first ever competition with 10 medals. 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